Root Down Nutrition Blog
Hi, I’m Kyle. I’m a Functional Medicine Dietitian with the goal of helping you get the gut health answers and guidance you’ve been looking for, no matter where you are in your gut healing journey.
4 Gut Healing Mistakes & What To Do Instead
In functional medicine, we often use the picture of a tree as an example of how to view the body and how everything is connected. The roots, although hidden from our view, are what give the tree life. These are the things that can either promote health and wellbeing, or disease and dysfunction. What’s amazing is that the roots are the lifestyle and environmental factors that are completely modifiable and within our control.