Gut Health Mini Package
Curious how a functional, root-cause approach can improve your health? This mini package will give you the personalized roadmap you need to kickstart your wellness journey with a special focus on gut health, nutrition, and lifestyle optimization.
This package is perfect for you if:
β You have occasional or mild digestive complaints and need bit less handholding and support
βYou donβt have digestive symptoms but struggle with skin issues, low energy, brain fog, food reactions, joint pain and inflammation that you know would benefit from a gut-centered, individualized approach
β You feel pretty great but want to take your wellness to the next level by optimizing your gut, nutrition and lifestyle.
The Process
1. PREPARE
Youβll be sent a Symptom Questionnaire and Intake Form to fill out, then weβll dive deeper with a 60-minute health history session to review the answers you provided. During this session, weβll gather information about your symptoms, health timeline and life experiences, goals, and challenges.
2. PRIORITIZE
Youβll be sent an at-home functional stool test to complete and will schedule your blood work at the nearest Labcorp. If additional initial testing is recommended, youβll complete that now too. Next, weβll interpret your test results and use the information from your initial session to create you custom made plan that includes diet, lifestyle, and supplement recommendations to address your unique root causes and get you symptom relief as quickly as possible.
3. PERSONALIZE
Youβll receive the highest level of support, coaching and messaging access to Kyle throughout 4 months. Weβll meet every other week in secure, virtual sessions to adjust your plan, layer on nutrition and lifestyle habits, identify where you need more support, and celebrate your success.
2. PRESERVE
On average, Kyleβs clients spend a minimum of 4 months working on their gut health to see the greatest improvements in their health. Once youβre feeling empowered, nourished, and well again, youβll graduate from our care and walk away with a client-specific maintenance plan for continued wellness and optimization. If thereβs more work to do on root causes, developing healthy habits, or resolving symptoms, private follow up sessions and testing is available to continue our work together.
Package Details
One 60-minute health history session
At home functional stool test. Learn more HERE
Two 60-minute follow up sessions
A personalized plan using nutrition, lifestyle and supplements to support your healing
Nutrition and lifestyle resources
Messaging support for one month after receiving your plan
Private recording of your test interpretation and plan for you to keep
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$1500
Payment plans available upon request
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$1120
This is your out of pocket investment AFTER insurance.
We are only in network with Blue Cross Blue Shield
Payment plans available upon request
Learn more about insurance pricing HERE
Please note these are estimated prices assuming you have coverage for nutrition counseling with a licensed dietitian nutritionist on your plan to include at least 8 sessions. Your plan may have unlimited nutrition counseling visits based on medical necessity!
After booking your discovery call you will be sent a form with the questions to ask BCBS to verify your benefits. This form must be completed BEFORE your discovery call.
Are you looking for a package that is more in-depth? Check out our Root Down & Thrive Package for those of you who have more severe symptoms and need additional testing and insights to make the big changes to your health.